{"id":17672,"date":"2026-07-11T18:05:45","date_gmt":"2026-07-11T13:05:45","guid":{"rendered":"http:\/\/sfterra.ru\/?p=17672"},"modified":"2026-08-15T07:35:39","modified_gmt":"2026-08-15T02:35:39","slug":"%d0%b4%d0%b5%d0%b1%d1%8e%d1%82-9","status":"publish","type":"post","link":"http:\/\/sfterra.ru\/?p=17672","title":{"rendered":"\u0414\u0435\u0431\u044e\u0442"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/sfterra.ru\/?attachment_id=17673\" rel=\"attachment wp-att-17673\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-17673 alignright\" src=\"http:\/\/sfterra.ru\/wp-content\/uploads\/2026\/07\/result_1783828861488-1-199x300.jpg\" alt=\"\" width=\"199\" height=\"300\" srcset=\"http:\/\/sfterra.ru\/wp-content\/uploads\/2026\/07\/result_1783828861488-1-199x300.jpg 199w, http:\/\/sfterra.ru\/wp-content\/uploads\/2026\/07\/result_1783828861488-1-319x480.jpg 319w, http:\/\/sfterra.ru\/wp-content\/uploads\/2026\/07\/result_1783828861488-1.jpg 472w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/a>\u00a0\u0414\u0435\u0431\u044e\u0442 \u043d\u0430 \u0432\u044b\u0441\u0442\u0430\u0432\u043a\u0435 \u0441\u043e\u0431\u0430\u043a 11 \u0438\u044e\u043b\u044f \u0432 \u041a\u0443\u0440\u0433\u0430\u043d\u0435<br \/>\n\u0421\u0443\u0434\u044c\u044f \u041d\u0430\u0442\u0430\u043b\u044c\u044f \u0422\u0438\u0445\u043e\u043d\u043e\u0432\u0430<br \/>\nStep Forward Effect &#8212; \u043e\u0442\u043b\u0438\u0447\u043d\u043e, \u041b\u0443\u0447\u0448\u0438\u0439 \u044e\u043d\u0438\u043e\u0440 \u043f\u043e\u0440\u043e\u0434\u044b, \u041b\u0443\u0447\u0448\u0438\u0439 \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u0438\u0442\u0435\u043b\u044c \u043f\u043e\u0440\u043e\u0434\u044b, BIG \u2014 3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u0414\u0435\u0431\u044e\u0442 \u043d\u0430 \u0432\u044b\u0441\u0442\u0430\u0432\u043a\u0435 \u0441\u043e\u0431\u0430\u043a 11 \u0438\u044e\u043b\u044f \u0432 \u041a\u0443\u0440\u0433\u0430\u043d\u0435 \u0421\u0443\u0434\u044c\u044f \u041d\u0430\u0442\u0430\u043b\u044c\u044f [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":17673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[],"class_list":["post-17672","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category---ru","has_thumb"],"_links":{"self":[{"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/posts\/17672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/sfterra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17672"}],"version-history":[{"count":1,"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/posts\/17672\/revisions"}],"predecessor-version":[{"id":17674,"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/posts\/17672\/revisions\/17674"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/sfterra.ru\/index.php?rest_route=\/wp\/v2\/media\/17673"}],"wp:attachment":[{"href":"http:\/\/sfterra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/sfterra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17672"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/sfterra.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}